Allow your shoulder blades to.
Back acupuncture mat.
Simply lie down shirtless on the mat while thousands of acupressure points work on the body.
What you need to know before you buy one.
40 now 15 off.
A total of 82.
Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.
Users believe that the increased blood flow helps heal muscles and lets them relax to release pain and tension.
Sit down at the base of the mat and slowly roll your back down until you are lying on the mat.
The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits.
A total of 82 people participated in the study.
There are also acupressure pillows which can be used on the neck head hands.
In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain.
For sleep and back pain lie on the mat and position the pillow in the neck crevice behind the head.
Nayoya back and neck pain relief acupressure mat and pillow set.
The most common use for acupressure mats is to relieve back pain.